Category Archives: Mind/Body

The Truth About Exercise Addiction – DDG025

We are always to told to increase our exercise for optimal health. But, when does too much of a good thing become destructive to our health. Katherine Schreiber reveals The Truth About Exercise Addiction (her new book) when she joins host Michael McEvoy .

Vital Signs – The Nature and Nurture of Passion DDG024

  Michael McEvoy interviews Gregg Levoy about how passion plays out in our lives. In Gregg’s new book, Vital Signs, both passion and dis-passion are explored. Are you engaged or dis-engaged? Either way, you will discover that passion can be cultivated. Learn how to become dynamically passionate. It is your birthright.

Facehooked: Reality Check on Facebook Addiction – DDG020

Are you a Facebook addict? Dr. Suzana Flores shares how Facebook affects our life both positively and negatively. She provides tips on how you can use Facebook properly without jeopardizing your privacy or social relationships.

The Grateful Life: The Secret Recipe to Happy & Contented Life – DDG019

Nina Lesowitz has discovered that grateful living can transform lives. Grateful people are happier people. Discover how to rise out of adversity to new life. Her book, The Grateful Life, will help people on their journey to create the life they’ve always wanted.

Yes or No: How To Make The Decisions That Shape Your Life – DDG017

What is your decision making style? Jeff Shinabarger shares with us his techniques on how we can make better choices in our everyday lives. Decision making can be remarkably difficult sometimes, but it doesn’t have to be. In this interview, you will learn how to easily handle the decision making process, even in the most difficult situations.  

Happiness By Design It’s About What You Do, Not What You Think – DDG016

Can we overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfilment, and even health? In this interview Paul Dolan reveals surprising research that shows that what you think is not as important as what you do when it comes to being a happier, more fulfilled person. Dolan says that where you put you attention is key, as well as balancing pleasure… Read More »

People Tools: Strategies For A Better Life – DDG015

It’s as is you have a wise uncle that gives you lots of shortcuts to living a better life. That’s what People Tools is about. Alan Fox joins Michael McEvoy, discussing time-proven techniques that you can use to build a better, happier, more successful life. 54 tools are presented in his book, in chapters that can be accessed in any order, at anytime… perfect for busy people looking for fast and effective… Read More »

The Real Cost of Fracking: Threatening People, Pets, and Our Food? – DDG014

Fracking: “The process of injecting liquid at high pressure into subterranean rocks, boreholes, etc., so as to force open existing fissures and extract oil or gas”. Do we really know what the ramifications are for our health and the environment when it comes to fracking practices around the world? Is what we are being presented about the benefits and risks associated with the these practices unbiased. Michelle Bamberger and Robert Oswald… Read More »

The Low Carb Fraud: The Link Between High Protein Diets & Disease – DDG013

Just when you thought you had the “right” diet, another book or study pops up that tells you that you have it all wrong. Good carbs, bad carbs… high protein, low protein. Can we please just have an informed answer? T Colin Campbell, author of The China Study, and The Low Carb Fraud lends his 50 plus years as a nutritional researcher to getyou on the right path toward a… Read More »

Caffeinated: Are you addicted to America’s most popular drug? – DDG012

Do you always have a coffee, soda, or energy drink in hand? Then you must be a caffeine-addict! Murray Carpenter reveals just how pervasive caffeine is in the world. He shares with us the positive effects of caffeine – from increasing alertness and boosting our moods to – it’s downside including health issues and corporate tactics to keep us hooked.